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Writer's pictureByCookie

Coconut Carrot Cake Bars

Updated: Apr 8, 2020


Makes 16 bars

Lightly sweet, nutty and spiced coconut carrot cake. This cake is perfect for breakfast or snack along with a warm cup of tea or coffee.


INGREDIENTS


3/4 cup whole wheat flour

1/2 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

1/2 teaspoon baking soda

1/4 teaspoon sea salt

1 ripe banana mashed

1/4 cup coconut oil, melted

1/2 cup light brown sugar

1 cup carrots finely grated

1/3 cup shredded coconut

1 cup porridge oats

1/4 cup pecan coarsely chopped

1/4 cup walnut coarsely chopped



DIRECTIONS


1. Preheat oven to 350F (180ºC) and line an 8-inch square pan with parchment paper.

2. In a small bowl sift the flour, cinnamon, nutmeg, baking soda and salt. Mix everything together until incorporate.

3. In a large bowl add the mashed banana, light brown sugar, and carrots finely grated. Mix with a rubber spatula or spoon all the ingredients until well-combined. Then, add the shredded coconut, porridge oats and nuts until incorporate.

4. Pour the mixture in the prepared pan and leve off with a palette knife or the back of a spoon. Bake for 12 to 15 minutes or until golden brown.

5. Get the pan from the oven and place it on a cooling rack. Once the cake is at room temperature cut into small pieces.


Enjoy!



If you made a recipe from this blog, and you post it on IG make sure to tag me. I will pleased to see your creations.

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